Some tools and inspiration we can customize to fit you. (Don’t worry I have many more, but I will cull and find only the best fits for you. You will get the cliffs notes version and techniques to get you on your way.)

Stephen Covey “Big Rocks” and “7 Habits”

Brain Tracy “Eat that Frog”

Charles Duhigg “The Power of Habit”

Carol S. Dweck “Mindset: The New Psychology of Success”

Angela Duckworth “Grit: The Power of Passion and Perseverance”


Time Blocking


Practice of Gratitude

Creating structure from chaos

Ryder Carroll “Bullet Journaling”

Delegation tracking systems

Back planning

Slicing vs. Chunking

Moments of Joy